A straightforward sugar scrub in the same format used across several sections of this book, here carrying tiger nut's oleic-acid-rich moisture as the residual finishing layer after exfoliation, distinct from the heavier coconut- or cashew-based scrubs elsewhere.

Prep: 5 Minutes

By Aunesty Janssen · The Big Book of Milk & Garden Beauty: 156 Natural Recipes for Skin & Hair Using Alternative Milks & Everyday Pantry Ingredients

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Ingredients

Phase A (Exfoliant Phase)
½ cup (100g) Granulated Sugar
Phase B (Liquid & Lipid Phase)
2 tbsp (30 mL / 30g) Tiger Nut Milk
2 tbsp (30 mL / 28g) Sweet Almond Oil

Method & application

Place sugar into a bowl.
Add sweet almond oil and tiger nut milk, stirring with a spoon to form a thick scrub paste.
APPLICATION
Rub gently in circular motions over damp body skin in the shower.
Rinse clean with warm water and towel dry.

Kitchen note

This scrub's finishing feel is noticeably lighter than the coconut- or cashew-based versions in this book, making it a good pick specifically for anyone who wants exfoliation without a heavy oil residue afterward.

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