Beauty formulation
Potato Milk Foot Soak
Potato starch and Epsom salt's magnesium work together in this soak specifically for fluid retention and swelling, a genuine consideration for anyone on their feet all day, distinct from the Goat Milk Foot Soak's focus on softening calluses alone.
By Aunesty Janssen · The Big Book of Milk & Garden Beauty: 156 Natural Recipes for Skin & Hair Using Alternative Milks & Everyday Pantry Ingredients
Ingredients
- Phase A (Soak Phase)
- 2 cups (480 mL / 480g) Warm Potato Milk
- ½ cup (120g) Epsom Salt
- Phase B (Essential Oil)
- 5 drops Peppermint Essential Oil
Method & application
- Fill a foot basin with warm water.
- Add warm potato milk and Epsom salt; stir until the salt dissolves.
- Add peppermint essential oil and mix thoroughly.
- APPLICATION
- Soak feet for 15–20 minutes.
- Follow with a pumice stone on rough callouses, then rinse and dry.
Kitchen note
This is a great end-of-workday ritual for anyone in an on-their-feet profession, keep the ingredients stocked as a routine recovery tool, not just an occasional treat.
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