From the kitchen
Hemp Milk Chia Seed Parfait
A thick morning pudding layered with tart blackberry compote, taking advantage of hemp milk's naturally rich body.
By Aunesty Janssen · The Arrogant Hippie Culinary Journal: Hemp Milk Edition
Ingredients
- 2 cups Unsweetened Hemp Milk
- 1/3 cup Chia Seeds
- 2 tbsp Maple Syrup
- 1/2 tsp Vanilla Extract
- 1 cup Fresh Blackberries
- 2 tbsp Sugar
- 1 tsp Lemon Juice
Method
- Whisk the hemp milk, maple syrup, and vanilla together, then whisk in the chia seeds immediately to prevent clumping.
- Cover and refrigerate at least 4 hours, or overnight, until thickened.
- Meanwhile, simmer the blackberries, sugar, and lemon juice in a small saucepan for 8 to 10 minutes until jammy. Cool completely.
- Layer the chia pudding and blackberry compote in glasses, alternating layers.
- Chill until ready to serve.
Kitchen note
Hemp milk's higher natural fat content gives this pudding a noticeably richer, creamier set than a thinner plant milk would — you may find you need slightly less chia to reach the same thickness.
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